I have always been a meat eater. I also love animals. I hate the thought of animals being mistreated.
Meat is a great source of protein, an essential nutrient. My husband and I eat primarily beef, poultry, and pork. He loves meat a lot more than I do. If it was up to me, we would eat less red meat for health reasons. But I need the iron it provides.
Our last house backed up to a pasture where cows grazed. I like cows! Of course, I knew they would ultimately be butchered. It made me feel better knowing these cows had a good life, walking around eating grass. I don’t feel good knowing that cattle and hogs are raised in feed lots.
Now, we live in a condominium community frequented by wild turkeys. Thankfully, these turkeys will not end up on anyone’s dinner plate.
I feel some guilt knowing that the animals we consume may be confined and raised in horrible conditions. I try not to think too much about it.
Earlier this year, a Day One prompt asked a really good question:
What positive emotion do you feel most often?
My normal emotional state is contentment. Contentment doesn’t mean that I have everything I want. Contentment doesn’t mean everything is going well in my life. Contentment is not dependent on the circumstances.
Cordaro shared the origin of the word contentment.
The root of the word contentment comes from the Latin contentus, which means “held together” or “intact, whole.”
Contentus asks the question, “How whole do you feel inside? How complete are you as a human being?”
Daniel Cordaro
Cordaro and his team concluded that human beings use two strategies to achieve well-being – what they called a More Strategy and an Enough Strategy. The More Strategy is used by people who try to achieve happiness by getting more of something external – more money, more stuff, more recognition, etc.
King Solomon would surely have agreed that the “more strategy” is pointless. In the book of Ecclesiastes, Solomon, a man of great wisdom, concluded that striving for wealth and achievement is meaningless, like chasing after the wind.
I denied myself nothing my eyes desired; I refused my heart no pleasure. My heart took delight in all my labor, and this was the reward for all my toil. Yet when I surveyed all that my hands had done and what I had toiled to achieve, everything was meaningless, a chasing after the wind; nothing was gained under the sun.
Ecclesiastes 2:10-11 (NIV)
People who find the source of well-being within themselves practice the Enough Strategy. Their lives have value regardless of wealth, social status, or achievement.
To be content means you have enough, regardless of what is going on around you. Contentment means being satisfied with your lot in life.
To be content regardless of circumstances, I process all the emotions I experience – good or bad – and find the strength within myself to manage them. Circumstances may get me down, but I can’t stay down. I change the circumstances if I can. I adjust my expectations. I practice gratitude. I never give up hope.
My source of well-being isn’t just within myself; I believe in a higher power. God has promised to work things out for the good of those who love him. I put my trust in him.
The Apostle Paul understood the “enough strategy.” He was beaten and imprisoned for spreading the gospel, yet learned to be content.
I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.
Philippians 4:11-12
I have been through some trials this year. I expect the next few years to be difficult. Even so, it is well with my soul. I am holding myself together. I have much to be thankful for. I have hope.
What change, big or small, would you like your blog to make in the world?
This is the kind of meaningful question I like. What difference do I want to make in the world by blogging?
I named my first blog, The Dirty Cup, a reflection of my desire, my need, to be changed on the inside. I want to have a clean heart. I do not want to be like the hypocrites that Jesus scolded.
Woe to you, teachers of the law and Pharisees, you hypocrites! You clean the outside of the cup and dish, but inside they are full of greed and self-indulgence. Blind Pharisee! First clean the inside of the cup and dish, and then the outside also will be clean.
Matthew 23:25-26 (NIV)
Although I later abandoned that blog altogether, writing it changed me. Or I should say that God changed me. I grew spiritually.
I am still growing through this blog, Innermost Being. The title was inspired by King David, the psalmist. He wanted God to examine his heart and to change him.
Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.
Psalm 139:23-24
Here’s what AI says about the words Innermost Being:
The term “innermost being” can refer to the core of a person’s being, or their inner self, which is the private, internal part of themselves that they usually don’t share with others. It can also refer to the deepest aspects of human nature, which are known only to God and are different from a person’s public image or outward appearance.
My outward appearance is not important. What’s really important, as Jesus said, is my heart. Am I loving others as God loves me? Am I cultivating fruit of the Spirit? Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control?
I don’t expect my blog to change the world in a big way. I just hope that if I share my perspective on life, if I share my own struggles, I can soften one heart.
I’m grateful that I’m finally free, no longer bound to a desk, no longer worried about work responsibilities. Even when going on vacation, I could never really let my job go.
I’m grateful that my career has come to an end. When you are young, it’s hard to imagine working for forty or more years.
I’m grateful I was able to save money for retirement.
I’m grateful I left my job in good hands.
Work was a large part of my life, but it wasn’t my life.
I retire expectantly.
I look forward to retirement.
I’m excited to have more time for leisure. I’m excited to have more time for whatever I want to do, for whatever the Lord wants me to do.
For the first time in decades, I feel like a kid on summer break.
The hardest thing about moving to a new community is leaving the old one behind. There were things I didn’t like about Denver, Colorado, but in our thirty years there, we established connections in the community.
We all need connections. Being completely untethered can make one feel isolated and lonely.
Hobbies are a great way to get involved. When we moved to South Dakota four years ago, my husband and I joined the local running club. We meet other runners once a week to run together. We participate in races. My husband and I volunteer when we’re not running. I am now getting more involved, serving on the club’s board of directors.
When we moved, I immediately started looking for a new church home. Church isn’t just a place to worship God; it is a community of believers. I visited three churches and settled on the third one. It is much smaller than my suburban church, so I felt comfortable. It felt right.
When I expressed interest in being involved in my new church, it didn’t take long to get plugged in. I volunteer for the children’s ministry, helping teach kids in grade school. I joined a women’s Bible study group. I have found other opportunities, even something as simple as stuffing the weekly bulletin.
My church is involved in the larger community. Once a month, the church serves a meal at the local mission. A group of women volunteer at another charity. A few nights a week, the church provides a safe place for kids from the middle school across the street to go a couple of hours after school. My church also shows its love for these kids by serving hot dogs at the end of the school year.
The word untethered seems to be used more frequently than tethered. We like being free to do whatever we want to do. We think of being untethered as good, and being tethered is bad. A tether is a rope that binds an animal, restricting its movement.
I am not untethered. I am bound by common interests with other people. Having ties to other people is a good thing.
Innermost Being 