What snack would you eat right now?
It’s just after 4:30 am where I live. I have already broken my overnight fast, so I’m not hungry right now. When I do get hungry again, I will eat a healthy snack.
My cholesterol has been borderline high for the last several months. I read that plant-based proteins reduce LDL and overall cholesterol. I bought a bag of pistachios to see if eating them makes a difference.
It’s a tasty experiment!
Innermost Being 