Staying sane in a crazy world

I think the United States has gone nuts. Seventy-seven million people decided that a convicted felon, a malignant narcissist, was fit to hold the nation’s highest office. They decided that personal character is irrelevant.

I’ve heard the word “unprecedented” used more in the last decade than I did in the previous five. These are crazy, upside down times.

Every day brings news that should be shocking but isn’t. Every day, the president says or does something that would have ended the career of a normal person. But he is not normal. He is amoral. His party exalts and protects him. So, with the support of his enablers, he continues to get away with corruption and lawlessness.

How do I keep from losing my mind when so many disturbing things are happening? How do I find contentment?

First and foremost, faith in God keeps me grounded. No matter what happens, God’s presence gives me comfort and peace. He is sufficient for all my needs.

My faith helps me keep current events in perspective. He is not the first man to do evil in the sight of the Lord. Although I want justice and accountability now, the wicked will not escape God’s justice. I also believe that God is working behind the scenes and that he has a plan.

Second, I am fortunate to live in a beautiful area. Spending time in nature brings me peace and a sense of wonder and joy. I go for walks and stop to look at wildflowers and enjoy the view. I pause to listen to birds singing or squirrels chattering.

No matter how messed up the world is, nature stays the same. The birds stick to their migration patterns. The flowers keep on blooming, and the birds keep on singing.

Third, I am not alone in my distress. I have found many like-minded people who care about truth, justice, and the well-being of others. I am not the only one who sees the foolishness in this administration’s disregard for the environment. I am not the only one who believes that immigrants deserve to be treated with compassion and dignity. I am not the only one who sees the government ignoring the needs of the poor and middle-class while further enriching millionaires.

Many people are shining a spotlight on the corruption and abuses of power. Independent media has been relentless in exposing the truth. Politicians are leaving the Republican party and speaking out against the behavior it supports and condones. Attorneys are filing lawsuits to uphold the laws. Pastors are speaking out about how un-Christ like evangelical “Christians” have become.

Finally, I have a life to live. It’s an ordinary life, but a good life. I have much to be grateful for – a good husband, family, friends, my health, and a home.

I have things to do that make a difference in the lives of others. I have things to say that may make a difference.

A Prayer for Mental Health

Dear God, thank you for this day and thank you for always providing for me. These days, when we go to the grocery store, we find empty shelves. Hospitals and clinics can’t find the equipment they need to care for the sick. I know I need not worry about a single hour of my life – about what I will eat or drink or wear or about my health. Your eye is on the sparrow, and I know you watch over me.

Lord Jesus, the world is struggling with all the consequences that a pandemic brings – death, illness, a lack of resources, social isolation. I pray for all the people around the world who are struggling with fear, worry, anxiety, loneliness, depression or despair. Comfort them with your loving presence.

Lord, people have always struggled from mental health issues. This crisis only makes things worse. I pray that people will get the help they need. I pray for the psychologists, psychiatrists, therapists, psychotherapists, counselors, and other professionals who dedicate their lives to helping people with mental health issues. I pray that you will give them the resources and means to treat their patients while maintaining physical distance.

I pray that you will help me to have more compassion and empathy for others. Help me to understand what other people are going through. Show me how I can help others in need.

Amen.

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Photo by Tom Pumford on Unsplash